Wow so last night i binged! like no other, i ate and ate and ate this is what i remeber from it
*Mint Areo Yoghart
*Massive lump of cheese
*About 20 biscuits
*Melon
*2 bags of Crisps
*Banana
*Cake
*Rice Cakes
I know its so bad its sickning, i was sick after but i can purge at all! so im going on a 7 day fast got some ana buddies! that are fab, i have a party in 2 weeks so need to drop a few dress sizes! so im knew to this! it was just a lil rant! ill be back! :D x
as my therapist would say "as long as you filled up on the "good stuff" (healthy stuff) don't be so hard on yourself"
ReplyDeleteso just breath in and out and say tomorrows a new day :-)